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Ultimate Panama Resource

Things To Do And See When In Bocas Del Toro

Top 10 Things to do in Bocas Del Toro

  • Watching ships passing through the Panama canal at Miraflores Locks

    Visit the famous Red Frog Beach. This stunning beach is known for its vibrant red frogs, and is a popular spot for swimming, sunbathing, and snorkeling.

  • Watching ships passing through the Panama canal at Miraflores Locks

    Explore the Bocas del Toro Archipelago. This group of nine islands is a must-visit for anyone looking to explore the stunning natural beauty of Panama.

  • Watching ships passing through the Panama canal at Miraflores Locks

    Snorkeling, scuba diving (as a certified diver or just starting out), or Sea Trek®. Bocas del Toro is home to some of the best diving and snorkeling sites in Panama, with colorful coral reefs and diverse marine life.

  • Watching ships passing through the Panama canal at Miraflores Locks

    Visit the Indigenous Community of Ngöbe-Buglé. Learn about the indigenous culture and traditions of the community, and explore the lush rainforest and waterfalls that surround it.

  • Watching ships passing through the Panama canal at Miraflores Locks

    Hike the trails of Bastimentos National Park. Experience some of the most stunning jungle and beach landscapes in Panama. Walk down the Sloth’s Path, a nesting ground for sloths, enjoy bird watching, and visit the Bastimentos Caves.

  • Watching ships passing through the Panama canal at Miraflores Locks

    Witness the glow of Bioluminescence. Literally thousands of micro-organisms that have the ability to glow in the dark when water is disturbed, producing a one-of-a-kind experience. Best seen during new moon.

  • Watching ships passing through the Panama canal at Miraflores Locks

    Explore the vibrant town of Bocas del Toro. This charming town is full of colorful buildings, street art, and delicious food. Take a stroll through the streets, visit the local markets, and sample the local cuisine.

  • Watching ships passing through the Panama canal at Miraflores Locks

    Surf some of the best waves in Panama. Bocas del Toro caters for surfers of all levels, with several surf schools offering lessons and board rental. Silverbacks (Bastimento Island) is ideal for experienced surfers.


  • Watching ships passing through the Panama canal at Miraflores Locks

    Visit the Starfish Beach at Playa Estrella which is known for its white sand beach and turquoise and crystalline waters. It is abundantly inhabited by starfish, and is a great place to relax, swim, and soak up the sun.    

  • Watching ships passing through the Panama canal at Miraflores Locks

    Visit a Chocolate Farm. Experience 1st hand how chocolate is grown and produced. Taste the chocolate at all the stages, including the delicious fruit that surrounds the chocolate bean.


  • Popular Excursions

    Some Tour Operators in Bocas Del Toro

    Incredibl Panama - Rockwell Sailing Charters

    Rockwell Sailing Adventures

    Private charters for cruising the Archipelago of Bocas Del Toro and Caribbean side of Panama. Private charters customized by you. Whether a half day, full day, sunset or a week of island hopping.

    Best in Panama - Wizard beach - Bocas Del Toro

    Surf & Chill Bastimentos

    Explore Bastimentos island’s flora and wildlife; Hike through the jungle and spotting sloths and iguanas; relax at beautiful beaches; Snorkel and enjoy the amazing underwater life; Surf the best waves in the region at Wizard beach or Black Rock.

    Incredible Panama - Klosay and Ngabe Bugle

    Bocas Amazing Tours

    Explore the unique Klosay waterfall and visit the Ngöbe-Buglé community. Or enjoy Playa Estrella's white sand beach and turquoise and crystalline waters that is abundantly inhabited by starfish, located in Boca del Drago

    Incredible Panama - Bocas Del Toro - Bocas Dive Center

    Bocas Dive Centre

    Go diving with Bocas Dive Centre. Bocas Dive Center has the facilities, resources and staff to suit every diver. Whether you want to try diving for the first time, earn your PADI certification, or advance your skills with specialized training.

    Incredibl Panama - Bocas Del Toro - Bastimentos Alive Tours

    Bastimentos Alive Tours

    Embark on a rare walk from the unique  village of Old Bank. Traverse jungle, farms and learn about flora, fauna, and medicinal plants, spotting wildlife and relishing tropical fruits. Unwind at Polo beach and snorkel before moving to Red Frog beach.

    Best in Panama - Bocas Del Toro - Jager Knight Catemeran

    Jager Knights Catamaran Tours

    Enjoy a unique, memorable, safe and fun experience exploring the beauty of the Bocas Del Toro archipelago. With public or private day tours, discover the magnificent marine life and crystal blue waters up close and personal.

    Incredible Panama - Bocas Del Toro - Helmet Diving

    Bocas Adventures

    Explore the bottom of the sea without swimming with Sea Trek®. Whether you just snorkeling, Scuba diving (certified or first time), or looking for a day trip to explore Bird Island, Boca del Drago and Star Beach there is something for you.

    Incredible Panama - Bocas Del Toro - Bioluminescence

    Hello Travel

    Witness this natural bioluminescence phenomenon best seen during new moon. Literally thousands of micro-organisms that have the ability to glow in the dark with the slightest movement of water producing a one-of-a-kind visual experience.

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