Visit the famous Red Frog Beach. This stunning beach is known for its vibrant red frogs, and is a popular spot for swimming, sunbathing, and snorkeling.
Explore the Bocas del Toro Archipelago. This group of nine islands is a must-visit for anyone looking to explore the stunning natural beauty of Panama.
Snorkeling, scuba diving (as a certified diver or just starting out), or Sea Trek®. Bocas del Toro is home to some of the best diving and snorkeling sites in Panama, with colorful coral reefs and diverse marine life.
Visit the Indigenous Community of Ngöbe-Buglé. Learn about the indigenous culture and traditions of the community, and explore the lush rainforest and waterfalls that surround it.
Hike the trails of Bastimentos National Park. Experience some of the most stunning jungle and beach landscapes in Panama. Walk down the Sloth’s Path, a nesting ground for sloths, enjoy bird watching, and visit the Bastimentos Caves.
Witness the glow of Bioluminescence. Literally thousands of micro-organisms that have the ability to glow in the dark when water is disturbed, producing a one-of-a-kind experience. Best seen during new moon.
Explore the vibrant town of Bocas del Toro. This charming town is full of colorful buildings, street art, and delicious food. Take a stroll through the streets, visit the local markets, and sample the local cuisine.
Surf some of the best waves in Panama. Bocas del Toro caters for surfers of all levels, with several surf schools offering lessons and board rental. Silverbacks (Bastimento Island) is ideal for experienced surfers.
Visit the Starfish Beach at Playa Estrella which is known for its white sand beach and turquoise and crystalline waters. It is abundantly inhabited by starfish, and is a great place to relax, swim, and soak up the sun.
Visit a Chocolate Farm. Experience 1st hand how chocolate is grown and produced. Taste the chocolate at all the stages, including the delicious fruit that surrounds the chocolate bean.
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